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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Erminilla Alaniz

Erminilla Alaniz

Therapist

Virtual • California


“My approach to therapy would be holistic, client-centered, and culturally informed, emphasizing empowerment and resilience.”
Cigna + 14 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Roopa Cantu

Roopa Cantu

Therapist

Virtual • California


“I am loyal, dedicated, caring, compassionate and personable. I have navigated many of the issues you probably have as well...”
Cigna + 7 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Inquisitive, Open-minded, Warm
Dr. Jaronda Session

Dr. Jaronda Session

Therapist

Virtual • California


“My practice nurtures a non-judgmental, supportive atmosphere rooted in safety, mutual trust, respect, and honesty.”
Cigna + 9 others
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Humorous, Open-minded
Tina Grantham

Tina Grantham

Therapist

Virtual & in-person • California


“I have a strength-based therapy style that focuses on the whole person including physical, spiritual, social, mental and emotional areas of your life.”
Cigna + 10 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Solution-oriented, Warm
Carolina Moxley

Carolina Moxley

Therapist

Virtual • California


“Carolina specializes in relationally focused therapy... helps them develop healthy relational skills so that they may enjoy more fulfilling relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Maham Mansoor

Maham Mansoor

Therapist

Virtual & in-person • 9.1 mi away • California


“I am multilingual in Urdu, Hindi, and English. Coming from a multicultural background, I can attest to the lifestyle adjustment from Eastern to Western systems and values.”
Cigna + 4 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Inquisitive, Open-minded
Tammie Makely

Tammie Makely

Therapist

Virtual • California


“My role isn't to fix you -- it's to work alongside you to quiet the noise, get curious about what's underneath, and help you reconnect with yourself and the people who matter most to YOU.”
Cigna + 5 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Humorous, Open-minded
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual • California


I’ve had the honor of supporting children, teens, and adults through anxiety, depression, ADHD, autism, grief, PTSD, identity exploration, and career uncertainty. My approach is gentle, collaborative, and attuned, always honoring your pace, your story, and your intuition.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Holistic, Open-minded
Bobbie Jean Way

Bobbie Jean Way

Therapist

Virtual • California


“I am here to tell my clients how to solve their problems because I feel they hold the key to their own problems and just need guidance in finding the solutions that will help them in their process of growth.”
Cigna + 9 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Warm
Macie Manis

Macie Manis

Therapist

Virtual • California


There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life. I will guide you through these challenges and provide you with the tools along the way. Collaboration is extremely important during the process to establish comfortable space to promote growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultations
View profile and book
Ari Labowitz

Ari Labowitz

Therapist

Virtual • California


“I became a therapist because I am passionate about helping people just like you get the relationship of their dreams, whether with their current partner or someone new.”
Cigna + 6 others
Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction
Creative, Holistic, Solution-oriented
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • California


“What sets my practice apart is my genuine comfort with diagnostic complexity and co-occurring conditions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Holistic, Open-minded, Warm
Kate James

Kate James

Therapist

Virtual • California


“My style is warm, empathic, and person centered. The client's I typically work with struggle with anxiety, depression, ADHD, life transitions, parenting, school/career difficulties, grief, trauma, and relational issues.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Inquisitive, Warm
Eileen Houtzer

Eileen Houtzer

Therapist

Virtual • California


“I believe that treatment plans should be built collaboratively between therapist and client, adjusting as circumstances change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Affirming, Open-minded, Warm

Offers free consultations
View profile and book
Akhirah Bey

Akhirah Bey

Therapist

Virtual • California


“I aim to create a supportive and non-judgmental space where clients can better understand themselves, strengthen their relationships, and develop practical tools for lasting emotional well-being.”
Cigna + 5 others
Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultations
View profile and book
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Grief or loss, LGBTQIA+, Relationship Issues
Empowering, Humorous, Solution-oriented
W. Giselle Zepeda

W. Giselle Zepeda

Therapist

Virtual • California


“My approach is to facilitate a discovery process for clients to better understand what they need in order to heal, grow & move forward with their lives.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Claudia Diaz

Claudia Diaz

Therapist

Virtual & in-person • California


“My approach to therapy is to spend some time in discovering why the client is feeling unhappy, anxious or having relational issues.”
Cigna + 11 others
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Direct, Empowering, Warm
Dr. Rosolyn Harper

Dr. Rosolyn Harper

Therapist

Virtual • California


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe therapy should be tailored to each person's unique needs, drawing on modalities such as EMDR for trauma, CBT and DBT for thought and behavior patterns,...”
Cigna + 5 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultations
View profile and book
Dawnn Guray

Dawnn Guray

Therapist

Virtual • California


“I focus on understanding the cultural, family, and personal experiences that shape who you are and how you move through the world.”
Cigna + 5 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Humorous, Warm
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • California


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Cigna + 11 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Holistic, Open-minded, Solution-oriented

Offers free consultations
View profile and book
Jennifer Wren

Jennifer Wren

Therapist

Virtual • California


“As a California therapist, Veteran, and LGBTQ ally, I offer a welcoming space where you can speak freely without judgment.”
Cigna + 8 others
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders
Energetic, Humorous, Open-minded

Offers free consultations
View profile and book
Katranker Thompson

Katranker Thompson

Therapist

Virtual • California


“I believe therapy should feel safe, supportive, and collaborative. My goal is to meet you where you are...”
Cigna + 8 others
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Inquisitive, Solution-oriented, Warm

Offers free consultations
View profile and book
Sonia Torres

Sonia Torres

Therapist

Virtual • California


“I believe in collaborating with clients to integrate short and long-term therapy skills to help you reach your mental health goals.”
Cigna + 4 others
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic
Christina Villatoro

Christina Villatoro

Therapist

Virtual & in-person • California


“I am deeply committed to providing culturally responsive, affirming care for BIPOC and LGBTQ+ folks.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Thomas La Grave

Thomas La Grave

Therapist

Virtual • California


“As a former Navy SEAL, I understand the unique pressure of life-or-death roles, trauma, addiction, and difficult transitions.”
Cigna + 8 others
Anger Management, Anxiety, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Participatory

Offers free consultations
View profile and book
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


Are you feeling overwhelmed by anxiety, panic, or memories that won’t let go?

Struggling with sleep, motivation, or feeling safe in your own body again? Many people I work with carry the effects of trauma - whether from childhood, adulthood, or both - and are looking for relief, stability, and a stronger sense of wellbeing. Together, we focus on easing distressing symptoms, building coping tools, and helping you feel more

grounded, empowered, and hopeful about your life.

Cigna + 7 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Cynthia McIntyre

Cynthia McIntyre

Therapist

Virtual • California


“You can expect a space where you'll feel safe opening up, where I'll listen with care and offer guidance that's both thoughtful and direct.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Participatory, Warm
Leila McCauley

Leila McCauley

Therapist

Virtual & in-person • California


“I strive to create a safe, judgment-free environment to support clients in releasing dysfunctional patterns...”
Cigna + 14 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Open-minded, Warm
Jessica Hudson Blue

Jessica Hudson Blue

Therapist

Virtual • California


As an African American social worker educated in Alabama, I bring both cultural awareness and a deeply grounded, compassionate approach to my practice. My goal is to create a safe, affirming space where clients can explore their experiences, build resilience, and move toward meaningful change.

My style is collaborative, empathetic, and empowering—I believe in meeting clients where they are while helping them identify their strengths and develop practical tools for growth. I draw on evidence-based practices through a trauma-informed and person-centered lens, supporting clients in navigating challenges such as anxiety, depression, life transitions, identity, and recovery.

Having trained and practiced in diverse communities, I understand the importance of cultural context, lived experience, and social environment in shaping one’s well-being. Whether you’re seeking support for personal growth, healing from trauma, or strengthening coping strategies, I’m here to walk alongside you in the process of building a more balanced and fulfilling life.

Cigna + 5 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultations
View profile and book
Anielka Martinez

Anielka Martinez

Therapist

Virtual • California


“I strongly believe in prioritizing work, life and balance, in order to thrive as individuals and reach objectives and goals.”
Cigna + 9 others
Anger Management, Anxiety, Depression, PTSD, Relationship Issues
Affirming, Open-minded, Solution-oriented
Diana Tapia

Diana Tapia

Therapist

Virtual • California


Hi I'm Diana. I attended California Baptist University and graduated with my Masters Degree in Counseling Psychology in 2016. I have been working as a therapist for the last 9 years. My treatment approach utilizes a combination of Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Therapy. I have experience working with adults facing concerns such as substance use, depression, anxiety, trauma, codependency, domestic violence, and self-esteem issues.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Trauma
Challenging, Inquisitive, Solution-oriented

Offers free consultations
View profile and book
Diana Tovar-Garcia

Diana Tovar-Garcia

Therapist

Virtual & in-person • California


“I am dedicated to fostering a safe, compassionate, and empowering environment where clients feel genuinely seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Empowering, Solution-oriented, Warm
John Murillo

John Murillo

Therapist

Virtual • California


“I've been working with children, teens, and parents in various settings for over 20 years and prioritize a solution focused philosophy with my clients.”
Cigna + 9 others
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Empowering, Solution-oriented, Warm

Offers free consultations
View profile and book
Mark Abelson

Mark Abelson

Therapist

Virtual & in-person • 9.6 mi away • California


Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

Cigna + 8 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Inquisitive, Warm

Offers free consultations
View profile and book
Lisa Altemus

Lisa Altemus

Therapist

Virtual • California


“I strive to create a warm and accepting environment so you feel comfortable to communicate the challenges you face in your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Participatory, Warm
Jennifer Nguyen

Jennifer Nguyen

Therapist

Virtual • California


“My approach to therapy is a guided, reflective and active listening, while bringing attention to patterns to help you heal, understand, and grow through your journey in your life.”
Cigna + 8 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Direct, Open-minded

Offers free consultations
View profile and book
James Harris

James Harris

Therapist

Virtual • California


“I've got a great sense of humor! I use a variety of therapy models that best fit the needs of my clients.”
Cigna + 6 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Humorous, Warm
Ruth Her

Ruth Her

Therapist

Virtual • California


“Clients can expect a supportive space that encourages openness and comfort, helping them begin the process of identifying their reasons for seeking therapy and clarifying their goals.”
Cigna + 5 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultations
View profile and book
Erika Jackson

Erika Jackson

Therapist

Virtual • California


“It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before.”
Cigna + 11 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.