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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Jeffrey Mcnamara

Jeffrey Mcnamara

Therapist

Virtual • California


Life is filled with ups and downs, which can seem overwhelming at times for many of us. Whether you are struggling with depression, anxiety, trauma, going through a stressful transition in life, or getting stuck in negative thoughts or beliefs, I am here to help you get unstuck.

I communicate in a direct but supportive manner, fostering an environment where you feel heard. Through active listening and structured feedback, we'll work as a team to identify challenges and set clear, achievable goals. Expect me to be understanding yet focused on guiding you to develop resilience and coping skills to overcome difficulties.

My goal is to work collectively as a team with you to identify current difficulties and assist your efforts to overcome these difficulties in a healthy environment where you feel heard and supported. Measurable treatment goals will be established and take priority for each client I serve.

Cigna + 5 others
Anger Management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Empowering, Open-minded
Fidelia Onyejekwe

Fidelia Onyejekwe

Therapist

Virtual • California


“I specialize in treating individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management.”
Cigna + 8 others
Anxiety, Family Issues, Women's Issues
Affirming, Empowering, Open-minded
Patrick Curran

Patrick Curran

Therapist

Virtual • California


“I am trained in Emotionally Focused Couples Therapy. I am also certified in EMDR to better help people deal with past traumas.”
Cigna + 5 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Empowering, Solution-oriented
Brenda Cervantes

Brenda Cervantes

Therapist

Virtual • California


“With over 15 years of experience as a clinician working with patients struggling with anxiety, depression, self image and confidence, trauma, adjustment disorders, postpartum depression, etc, I have a passion to help others on their journey towards...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Warm
Yesenia Soto

Yesenia Soto

Therapist

Virtual • California


“I am trained in Cognitive Behavioral Therapy and Trauma Informed Care and use a variety of tools and interventions from Evidence Based Practices...”
Cigna + 8 others
Anxiety, Family Issues, Women's Issues
Empowering, Open-minded, Solution-oriented

Offers free consultations
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Aimee Ashley

Aimee Ashley

Therapist

Virtual • California


“I am a trauma-informed clinician in California, Colorado, and New Mexico. I am a certified counselor in Grief, Loss & Trauma and Applied Forensic Psychology.”
Cigna + 7 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultations
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Riva Sorah Leah Orr

Riva Sorah Leah Orr

Therapist

Virtual • California


“My approach is intuitive, compassionate, and grounded in years of experience across many different settings.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Participatory, Warm

Offers free consultations
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Jacqueline Tejada

Jacqueline Tejada

Therapist

Virtual • California


“At the heart of my work is the belief that your core self is already wise, compassionate, and capable.”
Cigna + 6 others
Anxiety, Depression, Relationship Issues, Women's Issues
Direct, Empowering, Warm

Offers free consultations
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Marlene Willis-Akins

Marlene Willis-Akins

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and Life Coach who specializes in personal growth and development, communication skills, anxiety, depression, ADHD and relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family Issues, Relationship Issues, Women's Issues
Challenging, Empowering, Solution-oriented

Offers free consultations
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Craig Conner

Craig Conner

Therapist

Virtual & in-person • California


“I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families impacted by mental health challenges.”
Cigna + 6 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultations
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Mara Sammartino

Mara Sammartino

Therapist

Virtual • California


“I am challenging, direct, and authentic. I believe the human experience improves us, so I am a storyteller and listener.”
Cigna + 9 others
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues
Affirming, Challenging, Humorous

Offers free consultations
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Dr. Shirin Tabib

Dr. Shirin Tabib

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist with a doctorate in psychology and over 18 years of clinical experience working with individuals, couples, and families. I have advanced training in evidence-based and depth-oriented therapies, and I specialize in working with anxiety, depression, relationship conflict, trauma, attachment wounds, and complex emotional patterns that often don’t respond well to surface-level therapy.

My approach is thoughtful, structured, and deeply attuned. I don’t believe therapy should feel vague, passive, or endlessly exploratory. Clients often tell me they appreciate that sessions with me feel focused, emotionally grounded, and meaningfullthat we work both on understanding patterns and changing them.

I am especially skilled at helping people who feel stuck despite having tried therapy before, those navigating high-stress relationships, life transitions, or emotional overwhelm, and clients who want a therapist who can think critically, hold nuance, and offer real clinical guidance rather than just validation.

I take my work seriously and hold a high standard of care. Therapy with me is collaborative, honest, and tailored, not one-size-fits-all. My goal is to help clients gain clarity, emotional stability, and lasting change in a way that feels both supportive and effective.

Cigna + 5 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Michelle Bale

Michelle Bale

Therapist

Virtual • California


“You can expect exploration of ideas coupled with tools for opportunities to work toward your personal goals.”
Cigna + 9 others
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Empowering, Inquisitive, Solution-oriented
Paris Conner

Paris Conner

Therapist

Virtual • California


“The joy I receive from helping my clients is seeing them walk away lighter, freer and excited to live their own personal journey...”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction
Holistic, Solution-oriented, Warm
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • California


“My aim is to blend my behavioral health knowledge with your aspiration for a better quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD
Empowering, Holistic, Warm
Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • California


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Humorous, Warm

Offers free consultations
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Anne Termini

Anne Termini

Therapist

Virtual • California


“I am passionate about and have extensive experience working with older clients (55 and over) who are facing life challenges such as serious illness, caregiver stress, or entering into a new chapter in their lives.”
Cigna + 6 others
Anxiety, Depression, Grief or loss
Direct, Solution-oriented, Warm
Dr. Karen Wilson

Dr. Karen Wilson

Therapist

Virtual • California


“I believe the key to happiness is mindful connection to self and others spiritually, the community and the world.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Warm
Yatra Pesantez

Yatra Pesantez

Therapist

Virtual • California


“I provide a compassionate, body-centered approach to therapy, creating a safe space for you to explore and heal from past wounds.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Holistic, Warm

Offers free consultations
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Raquel Hare

Raquel Hare

Therapist

Virtual • California


“In our work together, we will tackle and address symptoms by identifying triggers, learn healthy coping skills by having a better understanding of feelings and improve communication...”
Cigna + 6 others
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultations
View profile and book
Cheri Williams

Cheri Williams

Therapist

Virtual • California


“I have an additional 10 years of experience in the field of Behavioral Psychology where I worked with teens, children, and their families dealing with neurological and developmental delays, including Autism.”
Cigna + 11 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Solution-oriented
Richard Meza

Richard Meza

Therapist

Virtual • California


“I'm an LCSW with a child welfare background who believes in practical tools, small wins, and celebrating progress.”
Cigna + 7 others
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Humorous, Solution-oriented, Warm

Offers free consultations
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Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Cigna + 6 others
Anxiety, Family Issues, PTSD, Relationship Issues, Trauma
Humorous, Inquisitive, Warm
Austin Smythe

Austin Smythe

Therapist

Virtual • California


Most suffering is a result of the ways we police ourselves, doubt ourselves, and become our own oppressors. When we feel pain it’s easy to get stuck in blame at ourselves or at others. Therapy is a path that overcomes these pitfalls. It’s about feeling what you feel without get lost in it, it’s about nurturing yourself back to strength, it’s about staying grounded in who you are and in creatively pursuing what you want. Sometimes there are wounds, scripts, and patterns that get in the way of accomplishing this. Good therapy brings attention and compassion to these so they can be processed and let go of.

Cigna + 9 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Empowering, Warm
Jessica Rose

Jessica Rose

Therapist

Virtual • California


“As someone who's been through several traumatic events, I know how difficult it is to find someone you can trust to be kind, encouraging, and nonjudgmental.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Humorous, Solution-oriented
Venessa Medina

Venessa Medina

Therapist

Virtual & in-person • California


“I believe healing happens in safe, attuned relationships — and therapy can be a space where you are fully seen, heard, and supported as you grow.”
Cigna + 6 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Open-minded
Dr. Michelle Pinckney

Dr. Michelle Pinckney

Psychiatric Mental Health NP

Virtual • California


“I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner with over 25 years of experience as a Registered Professional Nurse in the field of Mental Health.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Participatory, Solution-oriented
Jael Huizar

Jael Huizar

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist (LMFT) who values creating a safe, compassionate space for individuals, couples, and families. I am committed to understanding each client’s unique experiences and helping them navigate life’s challenges with clarity and support. Clients can expect to feel heard, understood, and empowered as we work together toward meaningful growth and stronger connections.

Cigna + 8 others
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultations
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Gloria Gochez

Gloria Gochez

Therapist

Virtual • California


“I use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts, emotions, and behaviors are connected, and how small shifts can lead to big changes.”
Cigna + 6 others
Anxiety, Depression, Relationship Issues, Women's Issues
Affirming, Direct, Warm

Offers free consultations
View profile and book
Atavia Jones

Atavia Jones

Therapist

Virtual • California


“Sometimes we find ourselves stuck. Stuck in the past, stuck in fear, stuck in grief, stuck in guilt, stuck in worry...stuck in our own heads. I understand and you are not alone.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Substance Abuse / Addiction, Women's Issues
Direct, Solution-oriented, Warm
Dr. Danna Abraham

Dr. Danna Abraham

Therapist

Virtual • California


“In a first session with me, clients can expect a low-pressure, conversational space focused on getting to know one another.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Inquisitive, Participatory
Da Yeon Kwon

Da Yeon Kwon

Therapist

Virtual • California


Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.

Cigna + 8 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Hoang Nguyen

Hoang Nguyen

Therapist

Virtual • California


“I want to build a safe and trusting environment where client can freely express his/her thoughts without being judged...”
Cigna + 5 others
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • California


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Cigna + 9 others
Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues
Affirming, Challenging, Empowering

Offers free consultations
View profile and book
Jessica Ochoa

Jessica Ochoa

Therapist

Virtual • California


“I bring a steady, grounded presence to our work together. My role is to help you feel seen and supported...”
Cigna + 5 others
Anxiety, Depression, Maternal Mental Health, Relationship Issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultations
View profile and book
Rachel Miller

Rachel Miller

Therapist

Virtual • California


Hi! My name is Rachel. I am a Licensed Clinical Social Worker and I’m here to start with where you are at. We will work collaboratively to help you heal from past hurts and the negative scripts that are running your show. I offer a non judgmental space for you to come, slow down, breathe and just be. My approach includes EMDR, Somatic Therapy and a values- based approach that helps you handle tough thoughts and feelings without getting stuck in them.

Cigna + 9 others
ADD/ADHD, Anxiety, Family Issues, Grief or loss, Maternal Mental Health
Empowering, Open-minded, Warm

Offers free consultations
View profile and book
Dr. Hannah McFadden

Dr. Hannah McFadden

Therapist

Virtual & in-person • California


“My focus is on you. I listen actively, create a safe space, and tailor our sessions to meet your unique needs.”
Cigna + 5 others
Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma
Empowering, Humorous, Solution-oriented
Dr. Vanessa Armas

Dr. Vanessa Armas

Therapist

Virtual • California


“I believe in a holistic approach to mental health, emphasizing the interconnectedness of mind, body, and spirit.”
Cigna + 6 others
Anxiety, Depression, Relationship Issues, Women's Issues
Empowering, Holistic, Inquisitive

Offers free consultations
View profile and book
Obianuju Makinde-Agu

Obianuju Makinde-Agu

Psychiatric Mental Health NP

Virtual • California


“I understand that everyone's journey is unique, and I am dedicated to working collaboratively with you to develop a personalized treatment plan tailored to your specific needs and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Ashinee Reynolds

Ashinee Reynolds

Therapist

Virtual • California


“I specialize in supporting actors, musicians, and other creative professionals in the entertainment industry who want to heal beneath the surface and reconnect with their purpose.”
Cigna + 5 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Holistic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.