

I have over 15 years of experience working in behavioral health helping adults, teens and families. I hold certifications in Cognitive Behavioral Therapy, and crisis prevention.
As a dedicated and passionate therapist and life coach, my mission is to nurture and ignite the inherent potential within each of my client's. I will guide you towards a life rich in fulfillment that is aligned with your deepest goals and values. I believe that everyone has the potential to create positive change in their lives.
I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.
Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.
I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.