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Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.
We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.
I specialize in navigating challenges such as anxiety, depression, ADHD, trauma, or life transitions, I'm helping my clients who seek support to regain balance and clarity. I provide a safe, nonjudgmental space to explore their feelings, improve focus, build resilience, develop healthier coping strategies, improve mental well-being, and achieve personal growth.
I am a Licensed Marriage and Family Therapist with more than 10 years of experience seeing clients using an eclectic approach to treatment. I utilize humanistic, cognitive behavioral, solution focused and other approaches to help you achieve what you seek from your therapy.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.