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I believe therapy is a conversation about where you want to go and what stands in your way. Each individual is seen through their potential, not their problems. I am a compassionate listener and a dedicated companion along your path to healing. It's important to create a space where we can confront all obstacles and explore all possibilities together.
As a therapist I have a genuine interest in humans and human behavior. I have been in the Mental Health Field since 2006. I have had multiple experiences that has helped me to be aware of problems that individuals may face today. I use CBT, SFT, and other Modalities using a humanistic approach to understand and guide you. I accept you as you are and will guide you with all training and experiences as the backdrop. I believe that life is a journey with many surprises.
I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.
Elizabeth works closely with individuals experiencing depressive and anxious symptoms, helping them cultivate healthy habits and values. Her approach emphasizes balance and wholeness by addressing the mind, body, and emotions. Drawing from her own journey with mental health, Elizabeth is deeply committed to empowering others to lead fulfilling and balanced lives.
Hi! Through my online practice, I offer psychotherapy to adults and adolescents as well as psychodiagnostic assessment services to adults, adolescents and children. In addition to providing psychotherapy for a variety of conditions (e.g. depression, anxiety, relationship issues, sexual issues, stress, loss, adjustment, etc.), I also have extensive experience in psychodiagnostic assessment including intellectual, emotional, personality, developmental (including Autism), and forensics. I have been in the field of psychology for over 20 years and licensed as a Clinical Psychologist in California for the past 14 years. I received my Masters and my Doctorate degrees in Clinical Psychology from the oldest private psychology school in California – The California School of Professional Psychology. I am the Co-Founder of Relationship Workout, LLC, am a published author in my field, have worked as adjunct faculty, have sat on Superior Court appointment panels, and have taught continuing education webinars and seminars for the California Psychological Association and the Zur Institute. I have also worked for over 10 years within the regional center system. In my free time, I love to cook, bake, craft, attend sporting events, enjoy live music and the theater, dance, travel and spend time with my family.
I am a Licensed Clinical Social Worker (LCSW) in California since 2008. My work is grounded in compassion, collaboration, and respect for each client’s unique life story.
I support clients navigating anxiety, depression, stress, health issues, and interpersonal relationship challenges, trauma, grief, aging, and end-of-life concerns. I strive to create a safe, nonjudgmental space where clients can explore challenges, build resilience, and reconnect with their strengths while moving toward greater clarity, healing, and emotional balance.
I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.
Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.
I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.
Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.


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