

I work to empower and strengthen my clients through increasing their Self-Agency and Self-Trust.
Hello everyone! After 15+ years of experience treating individuals in the mental health and coaching field, and many years of life experience (yes I'm a bit on the mature side LOL), I would like to share these skills with you! Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! Life is too short and valuable to not take action, and I'm confident you will find improvement.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.